During quarantine for the past year, it’s been a lot more effort for my wife to plan two meals a day for the 6 people that eat in our family (Breakfast is on your own). I made her this paper to allow for an easy way to plan, and then add the missing groceries to the list. She usually plans for the next week on Sunday, and we do grocery store pickup the next day. Hopefully it helps you too!

Weekly Menu PlannerDownload